Jason Majerski 5:00 row
1,110m
Meters
5:00.0
Time
2:15.1
Pace
63
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 100 |
November 02, 2024 11:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 26 |
| 2:00.0 | 214m | 2:20.1 | 127 | 737 | 26 |
| 3:00.0 | 229m | 2:11.0 | 156 | 835 | 26 |
| 4:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |
| 5:00.0 | 227m | 2:12.1 | 152 | 821 | 26 |
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