Jason Majerski 7035m row
7,035m
Meters
30:01.6
Time
2:08.0
Pace
436
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 789 |
| Drag Factor | 98 |
November 04, 2024 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.6 | 7,035m | 2:08.0 | 167 | 873 | 26 |
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 26 |
| 8:32.2 | 4,000m | 2:08.0 | 167 | 873 | 26 |
| 8:26.4 | 6,000m | 2:06.6 | 172 | 893 | 26 |
| 4:16.9 | 7,035m | 2:04.1 | 183 | 930 | 27 |
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Workout Graph
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