Jason Majerski 10000m row
10,000m
Meters
44:54.8
Time
2:14.7
Pace
591
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 1128 |
| Drag Factor | 100 |
November 08, 2024 16:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.8 | 10,000m | 2:14.7 | 143 | 792 | 25 |
| 9:13.1 | 2,000m | 2:18.2 | 132 | 755 | 25 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 25 |
| 8:58.9 | 6,000m | 2:14.7 | 143 | 792 | 25 |
| 8:50.2 | 8,000m | 2:12.5 | 150 | 817 | 25 |
| 8:44.1 | 10,000m | 2:11.0 | 156 | 835 | 26 |
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Workout Graph
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