Jason Majerski 8000m row
8,000m
Meters
37:17.0
Time
2:19.8
Pace
457
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 24 |
| Stroke Count | 919 |
| Drag Factor | 97 |
November 13, 2024 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 37:17.0 | 8,000m | 2:19.8 | 128 | 740 | 24 |
| 7:34.7 | 1,600m | 2:22.0 | 122 | 719 | 24 |
| 7:30.3 | 3,200m | 2:20.7 | 126 | 732 | 25 |
| 7:25.9 | 4,800m | 2:19.3 | 129 | 745 | 25 |
| 7:23.5 | 6,400m | 2:18.5 | 131 | 752 | 25 |
| 7:22.6 | 8,000m | 2:18.3 | 132 | 755 | 24 |
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Workout Graph
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