Jason Majerski 5:00 row
1,147
Meters
5:00.0
Time
2:10.7
Pace
69
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 26 |
| Stroke Count | 129 |
| Drag Factor | 97 |
November 14, 2024 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 26 |
| 2:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 26 |
| 3:00.0 | 235 | 2:07.6 | 168 | 840 | 14 | 26 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 26 |
| 5:00.0 | 222 | 2:15.1 | 142 | 780 | 13 | 26 |
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Workout Graph
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