Jason Majerski 8000m row
8,000m
Meters
36:12.9
Time
2:15.8
Pace
470
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 910 |
| Drag Factor | 97 |
November 15, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:12.9 | 8,000m | 2:15.8 | 140 | 780 | 24 |
| 7:20.6 | 1,600m | 2:17.6 | 134 | 761 | 25 |
| 7:18.4 | 3,200m | 2:17.0 | 136 | 768 | 25 |
| 7:16.0 | 4,800m | 2:16.2 | 138 | 776 | 25 |
| 7:12.8 | 6,400m | 2:15.2 | 141 | 786 | 25 |
| 7:05.0 | 8,000m | 2:12.8 | 149 | 814 | 25 |
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Workout Graph
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