Jason Majerski 1000m row
1,000m
Meters
4:31.7
Time
2:15.8
Pace
57
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 115 |
| Drag Factor | 98 |
November 17, 2024 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 25 |
| 0:57.1 | 200m | 2:22.7 | 120 | 714 | 25 |
| 0:55.9 | 400m | 2:19.7 | 128 | 741 | 26 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 25 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 26 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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