Jason Majerski 45:00 row
9,854
Meters
45:00.0
Time
2:17.0
Pace
574
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 979 |
| Drag Factor | 100 |
November 22, 2024 10:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,854 | 2:17.0 | 136 | 768 | 574 | 21 |
| 9:00.0 | 1,960 | 2:17.7 | 134 | 760 | 114 | 21 |
| 18:00.0 | 1,972 | 2:16.9 | 136 | 769 | 115 | 22 |
| 27:00.0 | 1,974 | 2:16.7 | 137 | 770 | 115 | 22 |
| 36:00.0 | 1,974 | 2:16.7 | 137 | 770 | 115 | 22 |
| 45:00.0 | 1,974 | 2:16.7 | 137 | 770 | 115 | 22 |
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Workout Graph
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