Jason Majerski 8000m row
8,000m
Meters
36:56.6
Time
2:18.5
Pace
461
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 99 |
November 23, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:56.6 | 8,000m | 2:18.5 | 132 | 753 | 21 |
| 7:25.9 | 1,600m | 2:19.3 | 129 | 745 | 21 |
| 7:25.2 | 3,200m | 2:19.1 | 130 | 747 | 21 |
| 7:22.3 | 4,800m | 2:18.2 | 133 | 756 | 21 |
| 7:21.4 | 6,400m | 2:17.9 | 133 | 758 | 21 |
| 7:21.8 | 8,000m | 2:18.0 | 133 | 757 | 21 |
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Workout Graph
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