Jason Majerski 10000m row
10,000m
Meters
45:58.7
Time
2:17.9
Pace
579
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 99 |
November 28, 2024 09:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:58.7 | 10,000m | 2:17.9 | 133 | 758 | 23 |
| 9:14.5 | 2,000m | 2:18.6 | 131 | 752 | 24 |
| 9:13.5 | 4,000m | 2:18.3 | 132 | 754 | 24 |
| 9:10.6 | 6,000m | 2:17.6 | 134 | 761 | 24 |
| 9:09.4 | 8,000m | 2:17.3 | 135 | 764 | 24 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 23 |
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Workout Graph
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