Jason Majerski 1000m row
1,000
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 108 |
| Drag Factor | 104 |
November 29, 2024 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000 | 2:06.8 | 172 | 890 | 25 |
| 0:52.6 | 200 | 2:11.5 | 154 | 829 | 26 |
| 0:50.0 | 400 | 2:05.0 | 179 | 916 | 25 |
| 0:51.2 | 600 | 2:08.0 | 167 | 874 | 26 |
| 0:49.8 | 800 | 2:04.5 | 181 | 924 | 25 |
| 0:50.0 | 1,000 | 2:05.0 | 179 | 916 | 25 |
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Workout Graph
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