Jason Majerski 3x2000m/5:00r row
6,000
Meters
24:26.5
Time
2:02.2
Pace
390
Calories
| Rest Distance | 2,087 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,087 |
| Overall Time | 39:26.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 26 |
| Stroke Count | 917 |
| Drag Factor | 107 |
December 04, 2024 10:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:26.5 | 6,000 | 2:02.2 | 192 | 959 | 26 | |
| 7:59.2 | 2,000 | 1:59.8 | 204 | 1000 | 27 | |
| 8:11.5 | 2,000 | 2:02.8 | 189 | 949 | 26 | |
| 8:15.9 | 2,000 | 2:03.9 | 184 | 932 | 27 | |
| r2,087 |
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Workout Graph
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