Jason Majerski 10:00 row
2,280
Meters
10:00.0
Time
2:11.5
Pace
135
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 243 |
| Drag Factor | 112 |
December 08, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,280 | 2:11.5 | 154 | 828 | 24 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 25 |
| 6:00.0 | 465 | 2:09.0 | 163 | 860 | 24 |
| 8:00.0 | 471 | 2:07.3 | 169 | 882 | 25 |
| 10:00.0 | 456 | 2:11.5 | 154 | 828 | 25 |
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Workout Graph
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