Jason Majerski 30:00 row

6,389m

Meters

30:00.0

Time

2:20.8

Pace

363

Calories

Average Watts125
Calories Per Hour730
Stroke Rate17
Stroke Count511
Drag Factor122

December 10, 2024 11:43:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,389m 2:20.8 125 730 17
6:00.0 1,274m 2:21.2 124 727 17
12:00.0 1,276m 2:21.0 125 729 17
18:00.0 1,287m 2:19.8 128 740 17
24:00.0 1,277m 2:20.9 125 730 17
30:00.0 1,275m 2:21.1 124 728 17

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Workout Graph

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