Jason Majerski 30:00 row
6,389m
Meters
30:00.0
Time
2:20.8
Pace
363
Calories
Average Watts | 125 |
---|---|
Calories Per Hour | 730 |
Stroke Rate | 17 |
Stroke Count | 511 |
Drag Factor | 122 |
December 10, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 6,389m | 2:20.8 | 125 | 730 | 17 |
6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 17 |
12:00.0 | 1,276m | 2:21.0 | 125 | 729 | 17 |
18:00.0 | 1,287m | 2:19.8 | 128 | 740 | 17 |
24:00.0 | 1,277m | 2:20.9 | 125 | 730 | 17 |
30:00.0 | 1,275m | 2:21.1 | 124 | 728 | 17 |
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Workout Graph
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