Jason Majerski 30:00 row
6,316m
Meters
30:00.0
Time
2:22.4
Pace
356
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 20 |
| Stroke Count | 596 |
| Drag Factor | 119 |
December 11, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,316m | 2:22.4 | 121 | 716 | 20 |
| 6:00.0 | 1,252m | 2:23.7 | 118 | 705 | 20 |
| 12:00.0 | 1,269m | 2:21.8 | 123 | 722 | 20 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 20 |
| 24:00.0 | 1,263m | 2:22.5 | 121 | 716 | 20 |
| 30:00.0 | 1,260m | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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