Jason Majerski 10:00 row
2,259m
Meters
10:00.0
Time
2:12.8
Pace
134
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 120 |
December 12, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 22 |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 20 |
| 4:00.0 | 453m | 2:12.4 | 151 | 818 | 21 |
| 6:00.0 | 461m | 2:10.1 | 159 | 846 | 23 |
| 8:00.0 | 466m | 2:08.7 | 164 | 864 | 22 |
| 10:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
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Workout Graph
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