Jason Majerski 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
57
Calories
Average Watts | 155 |
---|---|
Calories Per Hour | 832 |
Stroke Rate | 24 |
Stroke Count | 108 |
Drag Factor | 121 |
December 17, 2024 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 24 |
0:54.2 | 200m | 2:15.5 | 141 | 784 | 24 |
0:50.8 | 400m | 2:07.0 | 171 | 888 | 26 |
0:53.6 | 600m | 2:14.0 | 145 | 800 | 25 |
0:50.3 | 800m | 2:05.7 | 176 | 905 | 25 |
0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 23 |
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Workout Graph
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