Jason Majerski 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
451
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 742 |
| Drag Factor | 116 |
December 25, 2024 11:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 24 |
| 6:00.0 | 1,379m | 2:10.5 | 157 | 841 | 24 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 |
| 18:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 25 |
| 30:00.0 | 1,475m | 2:02.0 | 193 | 962 | 25 |
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Workout Graph
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