Jason Majerski 8000m row
8,000m
Meters
34:31.1
Time
2:09.4
Pace
489
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 24 |
| Stroke Count | 849 |
| Drag Factor | 119 |
December 27, 2024 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.1 | 8,000m | 2:09.4 | 161 | 855 | 24 |
| 6:49.2 | 1,600m | 2:07.8 | 167 | 876 | 25 |
| 6:57.9 | 3,200m | 2:10.5 | 157 | 840 | 25 |
| 6:55.4 | 4,800m | 2:09.8 | 160 | 850 | 25 |
| 6:56.7 | 6,400m | 2:10.2 | 159 | 845 | 24 |
| 6:51.9 | 8,000m | 2:08.7 | 164 | 864 | 23 |
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Workout Graph
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