Jason Majerski 10000m row
10,000m
Meters
46:39.9
Time
2:19.9
Pace
574
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 920 |
| Drag Factor | 119 |
December 28, 2024 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.9 | 10,000m | 2:19.9 | 128 | 739 | 19 | 133 |
| 9:13.2 | 2,000m | 2:18.3 | 132 | 755 | 20 | 126 |
| 9:12.8 | 4,000m | 2:18.2 | 133 | 756 | 19 | 132 |
| 9:18.4 | 6,000m | 2:19.6 | 129 | 742 | 20 | 135 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 19 | 138 |
| 9:29.4 | 10,000m | 2:22.3 | 121 | 717 | 20 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.