Jason Majerski 10000m row
10,000m
Meters
48:58.7
Time
2:26.9
Pace
552
Calories
120
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 20 |
| Stroke Count | 1026 |
| Drag Factor | 122 |
January 04, 2025 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:58.7 | 10,000m | 2:26.9 | 110 | 679 | 20 | 120 |
| 9:33.7 | 2,000m | 2:23.4 | 119 | 708 | 22 | 113 |
| 9:42.4 | 4,000m | 2:25.6 | 113 | 690 | 22 | 115 |
| 9:51.6 | 6,000m | 2:27.9 | 108 | 672 | 21 | 120 |
| 9:55.8 | 8,000m | 2:28.9 | 106 | 664 | 21 | 123 |
| 9:55.2 | 10,000m | 2:28.8 | 106 | 665 | 19 | 129 |
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Workout Graph
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