Jason Majerski 30:00 row

7,001m

Meters

30:00.0

Time

2:08.5

Pace

431

Calories

155

Heart Rate

Average Watts165
Calories Per Hour866
Stroke Rate24
Stroke Count727
Drag Factor123

January 05, 2025 10:48:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,001m 2:08.5 165 866 24 155
6:00.0 1,388m 2:09.6 160 852 25 141
12:00.0 1,392m 2:09.3 162 857 24 151
18:00.0 1,398m 2:08.7 164 864 24 159
24:00.0 1,416m 2:07.1 170 886 24 163
30:00.0 1,408m 2:07.8 168 876 24 162

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Workout Graph

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