Jason Majerski 5:00 row
1,058
Meters
5:00.0
Time
2:21.7
Pace
58
Calories
110
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 121 |
January 24, 2025 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 23 | 110 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 24 | 103 |
| 2:00.0 | 207 | 2:24.9 | 115 | 695 | 24 | 115 |
| 3:00.0 | 209 | 2:23.5 | 118 | 707 | 23 | 102 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 24 | 112 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 24 | 121 |
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Workout Graph
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