Jason Majerski 30:00 row
6,330
Meters
30:00.0
Time
2:22.1
Pace
357
Calories
133
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 16 |
| Stroke Count | 491 |
| Drag Factor | 128 |
February 05, 2025 10:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,330 | 2:22.1 | 122 | 719 | 16 | 133 |
| 6:00.0 | 1,324 | 2:15.9 | 139 | 779 | 17 | 129 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 17 | 134 |
| 18:00.0 | 1,262 | 2:22.6 | 121 | 715 | 16 | 133 |
| 24:00.0 | 1,235 | 2:25.7 | 113 | 689 | 16 | 136 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 16 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.