Jason Majerski 40:00 row
9,172
Meters
40:00.0
Time
2:10.8
Pace
556
Calories
146
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 953 |
| Drag Factor | 123 |
February 03, 2025 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,172 | 2:10.8 | 156 | 837 | 24 | 146 |
| 8:00.0 | 1,822 | 2:11.7 | 153 | 827 | 24 | 130 |
| 16:00.0 | 1,824 | 2:11.5 | 154 | 828 | 24 | 137 |
| 24:00.0 | 1,852 | 2:09.5 | 161 | 853 | 24 | 155 |
| 32:00.0 | 1,846 | 2:10.0 | 159 | 848 | 24 | 154 |
| 40:00.0 | 1,827 | 2:11.3 | 154 | 831 | 24 | 156 |
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Workout Graph
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