Jason Majerski 30:00 row
6,899
Meters
30:00.0
Time
2:10.4
Pace
419
Calories
154
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 719 |
| Drag Factor | 123 |
February 10, 2025 15:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,899 | 2:10.4 | 158 | 842 | 24 | 154 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 24 | 139 |
| 12:00.0 | 1,372 | 2:11.1 | 155 | 833 | 24 | 147 |
| 18:00.0 | 1,383 | 2:10.1 | 159 | 846 | 24 | 156 |
| 24:00.0 | 1,384 | 2:10.0 | 159 | 847 | 24 | 162 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 24 | 166 |
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Workout Graph
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