Jason Majerski 30:00 row
6,939
Meters
30:00.0
Time
2:09.7
Pace
425
Calories
148
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 124 |
February 14, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,939 | 2:09.7 | 160 | 852 | 24 | 148 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 25 | 146 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 874 | 25 | 139 |
| 18:00.0 | 1,395 | 2:09.0 | 163 | 860 | 24 | 157 |
| 24:00.0 | 1,308 | 2:17.6 | 134 | 762 | 23 | 135 |
| 30:00.0 | 1,414 | 2:07.2 | 170 | 883 | 25 | 165 |
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Workout Graph
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