Jason Majerski 20:00 row
3,961
Meters
20:00.0
Time
2:31.4
Pace
213
Calories
112
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 18 |
| Stroke Count | 365 |
| Drag Factor | 121 |
February 19, 2025 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,961 | 2:31.4 | 101 | 646 | 18 | 112 |
| 4:00.0 | 797 | 2:30.5 | 103 | 652 | 19 | 101 |
| 8:00.0 | 792 | 2:31.5 | 101 | 646 | 18 | 110 |
| 12:00.0 | 789 | 2:32.0 | 99 | 642 | 18 | 112 |
| 16:00.0 | 792 | 2:31.5 | 101 | 646 | 18 | 120 |
| 20:00.0 | 791 | 2:31.7 | 100 | 644 | 18 | 119 |
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Workout Graph
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