Jason Majerski 10000m row
10,000
Meters
49:58.7
Time
2:29.9
Pace
545
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 910 |
| Drag Factor | 117 |
February 28, 2025 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:58.7 | 10,000 | 2:29.9 | 104 | 657 | 18 | 115 |
| 9:55.7 | 2,000 | 2:28.9 | 106 | 664 | 18 | 109 |
| 9:56.6 | 4,000 | 2:29.1 | 105 | 663 | 18 | 110 |
| 10:02.3 | 6,000 | 2:30.5 | 103 | 652 | 18 | 117 |
| 10:02.2 | 8,000 | 2:30.5 | 103 | 653 | 18 | 119 |
| 10:02.0 | 10,000 | 2:30.5 | 103 | 653 | 19 | 123 |
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Workout Graph
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