Jason Majerski 30:00 row
7,326
Meters
30:00.0
Time
2:02.8
Pace
472
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 121 |
February 27, 2025 10:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,326 | 2:02.8 | 189 | 949 | 25 | 166 |
| 6:00.0 | 1,458 | 2:03.4 | 186 | 940 | 25 | 152 |
| 12:00.0 | 1,467 | 2:02.6 | 189 | 952 | 25 | 162 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 946 | 25 | 170 |
| 24:00.0 | 1,456 | 2:03.6 | 185 | 937 | 25 | 172 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 27 | 174 |
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Workout Graph
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