Jason Majerski 30:00 row
6,166
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
131
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 656 |
| Drag Factor | 117 |
March 05, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,166 | 2:25.9 | 113 | 687 | 21 | 131 |
| 6:00.0 | 1,287 | 2:19.8 | 128 | 740 | 23 | 131 |
| 12:00.0 | 1,252 | 2:23.7 | 118 | 705 | 22 | 129 |
| 18:00.0 | 1,234 | 2:25.8 | 113 | 688 | 22 | 131 |
| 24:00.0 | 1,204 | 2:29.5 | 105 | 660 | 21 | 132 |
| 30:00.0 | 1,189 | 2:31.3 | 101 | 647 | 20 | 134 |
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Workout Graph
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