Jason Majerski 30:00 row
6,289
Meters
30:00.0
Time
2:23.1
Pace
353
Calories
122
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 117 |
March 08, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,289 | 2:23.1 | 119 | 711 | 21 | 122 |
| 6:00.0 | 1,263 | 2:22.5 | 121 | 716 | 22 | 110 |
| 12:00.0 | 1,259 | 2:22.9 | 120 | 712 | 22 | 117 |
| 18:00.0 | 1,254 | 2:23.5 | 118 | 707 | 21 | 121 |
| 24:00.0 | 1,256 | 2:23.3 | 119 | 709 | 21 | 127 |
| 30:00.0 | 1,257 | 2:23.1 | 119 | 710 | 21 | 135 |
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Workout Graph
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