Jason Majerski 10000m row
10,000
Meters
47:32.4
Time
2:22.6
Pace
564
Calories
122
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 116 |
March 14, 2025 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:32.4 | 10,000 | 2:22.6 | 121 | 711 | 564 | 22 | 122 |
| 9:25.6 | 2,000 | 2:21.4 | 124 | 725 | 114 | 23 | 108 |
| 9:26.6 | 4,000 | 2:21.6 | 123 | 717 | 113 | 22 | 119 |
| 9:30.2 | 6,000 | 2:22.5 | 121 | 713 | 113 | 22 | 126 |
| 9:34.7 | 8,000 | 2:23.6 | 118 | 701 | 112 | 22 | 127 |
| 9:35.2 | 10,000 | 2:23.8 | 118 | 700 | 112 | 22 | 132 |
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Workout Graph
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