Jason Majerski 22:20 row
5,174
Meters
22:20.2
Time
2:09.5
Pace
316
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 24 |
| Stroke Count | 548 |
| Drag Factor | 118 |
March 16, 2025 12:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:20.2 | 5,174 | 2:09.5 | 161 | 854 | 24 | 150 |
| 6:00.0 | 1,454 | 2:03.7 | 184 | 934 | 25 | 149 |
| 12:00.0 | 1,401 | 2:08.4 | 165 | 867 | 25 | 154 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 816 | 25 | 146 |
| 22:20.2 | 963 | 2:15.0 | 142 | 788 | 24 | 152 |
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Workout Graph
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