Jason Majerski 30:00 row
6,073
Meters
30:00.0
Time
2:28.1
Pace
333
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 613 |
| Drag Factor | 120 |
March 25, 2025 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,073 | 2:28.1 | 108 | 670 | 20 | 113 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 22 | 105 |
| 12:00.0 | 1,221 | 2:27.4 | 109 | 675 | 20 | 113 |
| 18:00.0 | 1,217 | 2:27.9 | 108 | 672 | 20 | 113 |
| 24:00.0 | 1,196 | 2:30.5 | 103 | 653 | 20 | 116 |
| 30:00.0 | 1,192 | 2:31.0 | 102 | 649 | 20 | 122 |
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Workout Graph
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