Jason Majerski 30:00 row
5,950
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
124
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 595 |
| Drag Factor | 117 |
March 18, 2025 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,950 | 2:31.2 | 101 | 648 | 19 | 124 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 21 | 115 |
| 12:00.0 | 1,178 | 2:32.8 | 98 | 637 | 19 | 120 |
| 18:00.0 | 1,183 | 2:32.1 | 99 | 641 | 19 | 128 |
| 24:00.0 | 1,182 | 2:32.2 | 99 | 641 | 20 | 128 |
| 30:00.0 | 1,196 | 2:30.5 | 103 | 653 | 20 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.