Jason Majerski 30:00 row
6,837
Meters
30:00.0
Time
2:11.6
Pace
412
Calories
161
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 118 |
March 21, 2025 12:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,837 | 2:11.6 | 153 | 828 | 24 | 161 |
| 6:00.0 | 1,404 | 2:08.2 | 166 | 871 | 24 | 151 |
| 12:00.0 | 1,416 | 2:07.1 | 170 | 886 | 24 | 162 |
| 18:00.0 | 1,376 | 2:10.8 | 156 | 838 | 24 | 169 |
| 24:00.0 | 1,320 | 2:16.3 | 138 | 775 | 24 | 160 |
| 30:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 | 164 |
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Workout Graph
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