Robert Rutberg 30:00 BikeErg

16,659

Meters

30:00.0

Time

1:48.0

Pace

628

Calories

148

Heart Rate

Average Watts277
Calories Per Hour1254
RPM77
Revolution Count2329
Drag Factor124

October 07, 2025 15:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr RPM
30:00.0 16,659 1:48.0 277 1254 77 148
6:00.0 3,330 1:48.1 277 1253 77 140
12:00.0 3,316 1:48.5 274 1241 77 141
18:00.0 3,289 1:49.4 267 1218 77 143
24:00.0 3,328 1:48.1 277 1251 77 152
30:00.0 3,396 1:46.0 294 1311 79 164

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Workout Graph

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