Robert Rutberg 40000m BikeErg
40,000m
Meters
1:11:14.1
Time
1:46.8
Pace
1526
Calories
152
Heart Rate
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| RPM | 81 |
| Revolution Count | 5806 |
| Drag Factor | 111 |
December 19, 2024 12:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:14.1 | 40,000m | 1:46.8 | 287 | 1287 | 81 | 152 |
| 14:15.4 | 8,000m | 1:46.9 | 286 | 1285 | 81 | 143 |
| 14:13.3 | 16,000m | 1:46.6 | 288 | 1292 | 82 | 149 |
| 14:16.5 | 24,000m | 1:47.0 | 285 | 1281 | 81 | 153 |
| 14:17.1 | 32,000m | 1:47.1 | 285 | 1279 | 81 | 155 |
| 14:11.8 | 40,000m | 1:46.4 | 290 | 1297 | 82 | 161 |
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Workout Graph
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