Alex Dunne 3:16 row
543
Meters
3:16.3
Time
3:00.7
Pace
27
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 17 |
| Stroke Count | 57 |
| Drag Factor | 90 |
January 21, 2026 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16.3 | 543 | 3:00.7 | 59 | 503 | 27 | 17 |
| 3:16.3 | 543 | 3:00.7 | 59 | 503 | 27 | 17 |
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Workout Graph
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