Alex Dunne 1x100m/0:05r row
100
Meters
0:22.0
Time
1:50.0
Pace
7
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 116 |
| Overall Time | 0:27.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 30 |
| Stroke Count | 11 |
| Drag Factor | 119 |
August 06, 2026 14:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 30 | |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 30 | |
| r16 |
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