Alex Dunne 1x100m/0:05r row
100
Meters
0:29.8
Time
2:29.0
Pace
5
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:05.0 |
| Overall Distance | 108 |
| Overall Time | 0:34.8 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 24 |
| Stroke Count | 12 |
| Drag Factor | 115 |
August 14, 2026 16:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 24 | |
| 0:29.8 | 100 | 2:29.0 | 106 | 604 | 24 | |
| r8 |
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Workout Graph
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