Alex Dunne v250m/0:30r...1 row
250
Meters
1:10.6
Time
2:21.2
Pace
15
Calories
| Rest Distance | 2 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 252 |
| Overall Time | 1:40.6 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 24 |
| Stroke Count | 28 |
| Drag Factor | 133 |
September 15, 2026 14:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.6 | 250 | 2:21.2 | 124 | 764 | 24 | |
| 1:10.6 | 250 | 2:21.2 | 124 | 764 | 24 | |
| r: 0:30 | 2 | |||||
| r2 |
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Workout Graph
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