Alex Dunne 30:00 row
197
Meters
30:00.0
Time
1:16:08.5
Pace
150
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 1 |
| Stroke Count | 36 |
February 09, 2021 13:25:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 197 | 1:16:08.5 | 300 | 1 | |
| 2:00.0 | 30 | 33:20.0 | 0 | 300 | 3 |
| 4:00.0 | 0 | ||||
| 6:00.0 | 0 | ||||
| 8:00.0 | 0 | ||||
| 10:00.0 | 0 | ||||
| 12:00.0 | 0 | ||||
| 14:00.0 | 0 | ||||
| 16:00.0 | 0 | ||||
| 18:00.0 | 0 | ||||
| 20:00.0 | 0 | ||||
| 22:00.0 | 0 | ||||
| 24:00.0 | 0 | ||||
| 26:00.0 | 0 | ||||
| 28:00.0 | 31 | 32:15.4 | 0 | 300 | 4 |
| 30:00.0 | 134 | 7:27.7 | 4 | 313 | 11 |
| 30:00.0 | 0 |
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