Alex Dunne 30:00 row
7,347m
Meters
30:00.0
Time
2:02.4
Pace
478
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 683 |
February 18, 2021 08:30:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,347m | 2:02.4 | 190 | 955 | 22 |
| 5:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 |
| 15:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
| 25:00.0 | 1,243m | 2:00.6 | 199 | 985 | 23 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 |
| 30:00.0 | 60 |
FM Test Group