Alex Dunne 30:00 row
7,749m
Meters
30:00.0
Time
1:56.1
Pace
534
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
February 27, 2021 16:36:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,749m | 1:56.1 | 223 | 1068 | 24 |
| 5:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 24 |
| 30:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 27 |
| 30:00.0 | 0 |
FM Test Group