Alex Dunne 1000m row
1,000m
Meters
4:26.0
Time
2:13.0
Pace
60
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
March 04, 2021 11:05:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 28 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 26 |
| 0:26.6 | 200m | 2:13.0 | 149 | 812 | 32 |
| 0:26.1 | 300m | 2:10.5 | 157 | 841 | 30 |
| 0:26.8 | 400m | 2:14.0 | 145 | 800 | 31 |
| 0:27.6 | 500m | 2:18.0 | 133 | 758 | 28 |
| 0:27.1 | 600m | 2:15.5 | 141 | 784 | 29 |
| 0:26.9 | 700m | 2:14.5 | 144 | 795 | 27 |
| 0:25.8 | 800m | 2:09.0 | 163 | 861 | 28 |
| 0:24.7 | 900m | 2:03.5 | 186 | 939 | 27 |
| 0:24.1 | 1,000m | 2:00.5 | 200 | 988 | 27 |
1000 meter test