Alex Dunne 30:00 row
7,848m
Meters
30:00.0
Time
1:54.6
Pace
549
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
March 06, 2021 16:40:01
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,848m | 1:54.6 | 232 | 1098 | 25 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 25 |
| 10:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 |
| 15:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 |
| 20:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 |
| 25:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 25 |
| 30:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 |
| 30:00.0 | 60 |
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