Alex Dunne 8000m row
8,000m
Meters
31:58.8
Time
1:59.9
Pace
532
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
March 09, 2021 08:34:09
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:58.8 | 8,000m | 1:59.9 | 203 | 998 | 21 |
| 4:05.1 | 1,000m | 2:02.5 | 190 | 954 | 23 |
| 4:03.5 | 2,000m | 2:01.7 | 194 | 967 | 21 |
| 4:01.6 | 3,000m | 2:00.8 | 199 | 983 | 21 |
| 4:01.5 | 4,000m | 2:00.7 | 199 | 984 | 21 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 22 |
| 4:00.2 | 6,000m | 2:00.1 | 202 | 995 | 21 |
| 3:56.4 | 7,000m | 1:58.2 | 212 | 1029 | 21 |
| 3:50.7 | 8,000m | 1:55.3 | 228 | 1084 | 24 |
FM Test Group