Alex Dunne 1000m row
1,000m
Meters
3:15.6
Time
1:37.8
Pace
86
Calories
147
Heart Rate
Average Watts | 374 |
---|---|
Calories Per Hour | 1587 |
Stroke Rate | 35 |
Stroke Count | 115 |
March 14, 2021 12:04:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 35 | 147 |
0:19.4 | 100m | 1:37.0 | 383 | 1619 | 40 | 78 |
0:19.6 | 200m | 1:38.0 | 372 | 1579 | 34 | 144 |
0:19.6 | 300m | 1:38.0 | 372 | 1579 | 34 | 150 |
0:19.6 | 400m | 1:38.0 | 372 | 1579 | 34 | 154 |
0:19.6 | 500m | 1:38.0 | 372 | 1579 | 34 | 158 |
0:19.6 | 600m | 1:38.0 | 372 | 1579 | 34 | 158 |
0:19.6 | 700m | 1:38.0 | 372 | 1579 | 37 | 158 |
0:19.6 | 800m | 1:38.0 | 372 | 1579 | 34 | 158 |
0:19.5 | 900m | 1:37.5 | 378 | 1599 | 34 | 158 |
0:19.5 | 1,000m | 1:37.5 | 378 | 1599 | 40 | 158 |
2020 Indoor Sprints